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Episode 104: Nutrition For The Cheer Athlete
Season 2
Episode 104
Published 1 year, 5 months ago
Description
Another clip from the upcoming book, Strength and Conditioning for the Cheer Athlete. In this episode I read a portion from the chapter about nutrition and how important it is to be aware of potential eating disorders.
The book is scheduled for release on May 27, 2025 on Amazon.
To connect with Laura and access the free guides, go to LTTheCheerPT.com