Episode Details

Toxic Laundry: What Dryer Sheets Are Doing to Your Body - AI Podcast

Published 8 months, 3 weeks ago

Dryer sheets emit toxic chemicals like benzene and acetaldehyde, which pose cancer risks, irritate skin, disrupt hormones and harm brain health through inhalation or direct contact
Synthetic fragrances in dryer sheets trigger allergic reactions, asthma and neurological symptoms like brain fog, especially in those with chemical sensitivities or underlying health conditions
Dryer sheets leave behind residue that clogs lint screens, damages sensors, reduces efficiency and even increases the risk of dryer fires if not properly cleaned
These products also degrade clothing, especially towels and athletic wear, by coating fabrics with a waxy film that reduces absorbency and impairs moisture-wicking properties
Safer alternatives include organic wool dryer balls, white vinegar with essential oils, aluminum foil balls, air-drying and fragrance-free detergents to protect your health and home