Episode 932
In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming environmental triggers related to pornography and masturbation. He discusses the importance of understanding the psychological and neurobiological aspects of these triggers, offering practical advice on how to break associations with certain environments, particularly bathrooms.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Introduction and Listener Engagement
01:21 Understanding Environmental Triggers
02:16 Breaking Neural Associations
04:32 Mental Preparation and Self-Talk
06:26 Creating Healthy Associations
08:19 Conclusion and Call to Action
Published on 7 months, 4 weeks ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate