Episode Details
Back to EpisodesHow Do I Get Rid of Belly Fat and Get Motivated to Work out Again in a Slump?
Season 3
Episode 15
Published 5 years, 9 months ago
Description
"How do I get rid of belly fat and get motivated to work out again in a slump?" asks Mama K Gray from Instagram. "It all starts with finding Your Why" says JJ Virgin, author of The Sugar Impact Diet. Listen in to learn five tips that can help you destroy belly fat and get back to exercising.
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