Episode Details
Back to EpisodesIs It Ok to Not Eat 3 Meals per Day?
Season 3
Episode 70
Published 5 years, 7 months ago
Description
"Is it ok to not eat 3 meals per day?" Christina Cornett from Facebook asks this question and JJ Virgin, host of the Ask the Health Expert Podcast answers.
Listen in and discover if we actually need to eat three meals a day, or if we should be doing something different.
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