Episode Details

"Why do you recommend avoiding alkaline water?" asks Buffaloglitter from Instagram. Medical biophysicist Dr. Sarah Ballantyne, Ph.D., also known as The Paleo Mom, has the answer. Listen in to learn the science behind alkaline water and separate the facts from the marketing hype.

Download Dr. Ballantyne's two awesome (and free!) quick-start guides at https://www.thepaleomom.com/free-gift. Whether you’re looking to boost energy, lose weight, reverse chronic disease, or just live your healthiest life, these guides will get you on your way!

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