Episode Details
Back to EpisodesWhat Is Your #1 Diet Tip?
Season 3
Episode 170
Published 5 years, 2 months ago
Description
"What is your #1 diet tip?" asks dr.lisakoche from Instagram. Who better to answer than JJ Virgin, author of the Virgin Diet and exercise physiologist!
Tune in to hear JJ's actionable weight loss tips that can help you achieve your goals in your weight loss journey.
This episode is part of a series to commemorate January as National Weight Loss Awareness Month!
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