Episode Details

"Are there any good supplements you recommend for cider vinegar?" asks yiny_r from Instagram. Here with our answer is none other than JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet.

In her answer, JJ describes the great benefits of apple cider vinegar, as well as the best forms to get it in your diet. She also breaks down some other key foods we can eat to get key nutrients for health.

Learn more about your ad choices. Visit megaphone.fm/adchoices