Episode Details

"How can paleo and vegan diets both be good for the thyroid?" emailed Roberta. Here with our answer is Dr. Alan Christianson, naturopathic medical doctor and author of NYT bestseller The Adrenal Reset Diet.

It may seem contradictory that both of these diets are good for thyroid health. In this episode, Dr. Christianson explains how each of these diets might be good for thyroid health.

For more from Dr. Christianson, check out his FREE Invisible Iodine Series at jjvirgin.com/iodine.

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