Episode Details

Join hosts David Achata & Dr. Tyler McCurry as we launch "The Wisdom of the Body," exploring the powerful mind-body connection, and learning the shift from "doing" to "being."

In this season introduction, David shares how our stories are embodied, influencing our feelings and actions, drawing on insights from Bessel van der Kolk (trauma's impact) and Stephen Porges (nervous system).

Learn to listen to your body's wisdom for greater self-awareness and navigate life's journey with authenticity. Tune in to begin your embodied understanding.

Support this podcast at http://patreon.com/howpeoplegrow/

Learn more about David's work at http://achatacoaching.com/