Episode Details
Back to EpisodesVNR #212: Average Mile Times & Strict Pull-up numbers for most people.
Episode 212
Published 10 months ago
Description
-The average One Mile Run time is presented for men & women at 30, 40 & 50 years old.
-The average number of Strict Pull-ups is also presented for men & women at 30, 40 & 50 years old.
-Pat & Boz discuss these numbers & provide context.