Episode Details

What if grief wasn’t something to fix or silence but a truth to live through, honor, and let change you?

In this vulnerable, deeply human episode, Heather Hester reflects on the one-year anniversary of her sister Corinne’s death and the emotional unraveling that followed from the collapse of her book launch to the heaviness of a nation in crisis. With honesty, grace, and fierce love, she invites you into a conversation that holds personal grief and political grief side by side without minimizing either.

You’ll learn how grief intersects with parenting, allyship, and identity, and how it shapes the way we show up, especially for LGBTQ+ youth and marginalized communities. Heather offers compassionate guidance for parents, allies, and anyone navigating grief or burnout in a chaotic world, reminding us that loss doesn’t make us weaker, it makes us real. When we choose to stay present with our sorrow, we uncover what matters most: love, inclusion, and the power to keep going.

Press play to walk with Heather through a year of heartbreak, rage, and rebirth, and discover how grief, when honored, can become a source of deep healing, purpose, and fierce allyship in a more human, more kind world.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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This is a place to feel messy while you're figuring it out.

At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and stro