Episode Details

Saeeda Hafiz is a yoga teacher and wellness expert, a holistic health educator, and also an author: The Healing--One Woman's Journey from Poverty to Inner Riches. Sometimes with the fall season comes a time of feeling we can push a reset button on our life plans. We might glean some ideas from Saeeda as she provides an open sharing of her life--one filled with addiction, domestic violence and poverty. Saeeda's journey, surviving her childhood and youth, and choosing education, was her way to break the cycle. She honestly shares her life with the hope that others find encouragement and hope for their own life. www.saeedahafiz.com

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