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Sharkie Zartman: Treat 'Aging' as a game, and age well through the years
Published 5 years, 11 months ago
Description
Sharkie Zartman is a professor of health and fitness at El Camino College. She is an athlete, a former All American volleyball player who competed for UCLA. And she is an author--of 9 books, and joining us to talk about health, and her latest book: Win at Aging--How to Stay Fit Free, and Love Your Retirement. This is a book for all ages, using the metaphor of sport to represent Aging, and to thus do it well right from the outset, but it's never too late to start!
www.sharkiezartman.com
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