Episode Details

Back to Episodes
Introducing Our Guest Experts - Spring 2025

Introducing Our Guest Experts - Spring 2025

Season 5 Episode 7 Published 1 year, 1 month ago
Description

Introducing some of our guest experts!


This journey? It’s not just about weight—it’s about healing, growth, and reconnecting with yourself in ways that diets never even touched. Today’s convo is the reminder we all need: you are not broken, and this process is about so much more than the number on the scale. Gina and our amazing guest experts unpack what “root cause” really means, why hormones are about more than just menopause, and how past experiences can shape your now. From emotional blocks to the overwhelm of learning how to learn, to setting your day up with intention—this episode is full of aha moments, whether you’re starting fresh or showing up (again). You’ll also hear from the docs on what to do if you're new, how to stay engaged if you’re returning, and why consistency, not perfection, is the game-changer.


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspring2025


Contact info:

Dr. Beverley David:

IG - @drdrbeverley

www.yourpsychologycentre.ca


Dr. Deena Kara Shaffer:

IG - @awakenedlearning

www.awakenedlearning.ca

Books - Feel Good Learning, Raising Well Learners


Dr. Olinca Trejo, ND:

IG - dr.olinca

email - info@drolinca.com


Dr. Paul Hrkal, ND:

IG - @drpaulhrkal

www.paulhrkalnd.com


To learn more about The Livy Method, visit livymethod.com.


Hosted on Acast. See acast.com/privacy for more information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us