Season 2 Episode 35
In this guided meditation, Deep Breathing to Awaken Energy, you'll gently connect with your breath to refresh your body and mind.
Through slow, intentional breathing and soft visualization, you'll invite calm, clarity, and renewed vitality into your day.
This practice is the perfect way to shake off sluggishness and step into your morning feeling vibrant, light, and focused.
Published on 4 months, 2 weeks ago
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