Episode Details

Back to Episodes
5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner)

5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner)

Season 3 Episode 156 Published 8ย months, 3ย weeks ago
Description

Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge:
๐Ÿ‘‡๐Ÿผ
https://form.typeform.com/to/CZ2pMWVW

Get your Free Metabolic Assessment:
๐Ÿ‘‡๐Ÿผ
https://form.jotform.com/242088200199052

Timestamps:

00:00: Why I Quit Carnivore, Keto & Tracking
00:29: 5 Brutal Reasons I Quit These Diets
22:51: How You Can Start Dropping Fat Without Dieting
24:17: Real Talk on Alcohol & Tracking
28:14: Do This to Take Your Results to the Next Level

Join the OYB Newsletter and Get Your Free Training & Nutrition Guide:

https://mailchi.mp/1fe353b57501/level-up-7-day-challenge

OYB Website:

https://www.optimiseyourbody.com/

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us