Episode Details

In this episode of Self Care, host Geraldine Hardy explores how to uncover your true purpose and mission in life. Drawing from her own experiences and conversations with others, Geraldine emphasizes the power of listening to your body, embracing authenticity, and tuning in to your deepest desires and goals. Through the lens of self-care and mindfulness, she shares how aligning your actions with your core values can lead to a more fulfilled and intentional life.

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Learn more about Geraldine’s work: geraldinehardy.com

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