Episode Details

Episode Notes:

Today's Q&A shares a replay of the first Theme Conversation that took place in The Elevating Women Wellness Circle about how to move through perfectionism to the life you want.

If today’s conversation resonates for you, I invite you join me inside The Elevating Women Wellness Circle. Go to https://www.sheilabotelho.com/subscribe to get the details, and a digital gift to help you get started elevating your self-care, as well as other transformational insights, tools, and prompts to help you along your journey.

It's a wonderful way to deepen your connection to yourself, as well as a beautiful collection of others doing the same. 

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

Resources:

Connect to your purpose and elevate your wellness:

• **Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/
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