In this powerful chat, I sat down with Brad Pitzele, founder of One Thousand Roads, to dive into Exercise with Oxygen Therapy (EWOT) — a game-changer for energy, inflammation, and overall vitality 🌬️💪

💡 Key Highlights:

• 🕒 Just 15 minutes of EWOT = 90 mins in a hyperbaric chamber!
• 🧬 Oxygen = Life. Low oxygen = disease, inflammation & aging.
• 🧘‍♂️ EWOT restores oxygen levels, boosts detox, and promotes healing
• 🏠 Affordable home systems now make EWOT accessible for everyone!

From autoimmune struggles to launching a wellness revolution, Brad’s story is inspiring and full of hope 🙌

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Episode Summary:

Key Takeaways

• EWOT involves 15-minute cardiovascular workouts while breathing 93% oxygen, providing significant health benefits
• Oxygen deficiency is linked to inflammation, disease, and aging; EWOT helps restore oxygen levels and promote healing
• 1000 Roads offers affordable at-home EWOT systems, making this therapy more accessible to individuals

Topics

Brad's Health Journey

• Diagnosed with autoimmune arthritis in 2010 and malignant melanoma in 2014
• Discovered he had Lyme disease and Bartonella, leading to severe health decline
• Tried EWOT in 2016, saw significant improvements, and started 1000 Roads to make EWOT more accessible

Science of Oxygen and Health

• Body loses 1% ability to utilize oxygen annually after age 25
• Oxygen deficiency leads to anaerobic respiration, producing only 6% of normal cellular energy
• Low oxygen levels cause inflammation, impaired detoxification, and increased cancer risk

How EWOT Works

• 15-minute EWOT session equivalent to 90 minutes in a hard-shell hyperbaric chamber
• Saturates blood plasma with oxygen, reaching areas with restricted blood flow
• Creates anti-inflammatory effect, re-establishing normal blood flow

EWOT Benefits and Usage

• Anti-inflammatory, better energy, improved sleep, enhanced brain function, athletic performance
• Recommended 3-5 times per week for general wellness
• Can be used with various cardiovascular exercises (walking, biking, yoga, etc.)

1000 Roads EWOT Systems

• Affordable home systems (compared to $10,000-$25,000 clinical systems)
• Two models: 5 liters/minute and 10 liters/minute oxygen production
• Includes 1000-liter reservoir and mask for easy home use

Customer Success Stories

• Man with CTE experienced cog