Episode Details
Back to EpisodesHow I overcame my eating disorder
Description
In this episode I share some insight into how I found myself stuck in a horrible cycle of over-training and under-eating + exactly what I did to fix my relationship with food and start seeing the results I wanted in the gym.
Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices