Episode Details

Want to know the secret to increasing your happiness? It might be simpler than you think! In this episode of 7 Good Minutes, we explore the amazing benefits of doing good deeds and how they can positively impact your mental well-being. From volunteering to small acts of kindness, we dive into the science behind why doing good for others can actually make YOU feel better. So, if you're looking for a natural happiness boost, watch until the end to discover how doing good deeds can change your life for the better!

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