Episode Details

I can't tell you how many times I have felt like quitting or giving up on myself...too many to count. But what I can tell you is, if you can find it in you to JUST. KEEP. GOING. when it feels like there's nothing but obstacles in your way, change isn't happening fast enough, or you've got nothing left in tank, you are literally becoming the change. It will get easier!

Let's dig deep and talk about what to do when you feel like you've gotten off track and/or like change isn't happening at all.

spiritual change, changing habits, positive habits, mindset shift, just keep going, grit, believe, belief, trust, faith, faith in yourself, transformation, spiritual transformation, meditation, meditation practice, inner work, spiritual work, mental reprogramming, emotional reprogramming

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