Podcast Episode Details
Back to Podcast Episodes
Ep 23 Breaking Free From AA's Manipulation
Episode 23
When I left AA, I didn’t just walk away from meetings—I dove straight into studying emotional manipulation.
Because I felt humiliated.
Embarrassed.
Played.
Like how did I believe all the nonsense FULLY and for so long. So I wanted to understand what the hell had happened—and how to never fall for it again.
In this episode, I’m sharing:
- The simple tactic I use in real time to break free from manipulation
- 3 high-control manipulation tactics you’ll often see in AA
- How recognizing these patterns can help you reclaim your agency and self-trust
If you’ve ever questioned your experience inside AA…
If you’ve ever felt guilt-tripped, silenced, or confused by the way people acted when you tried to leave… If you’re still unpacking the internal programming...
This is for you.
🧠 Want help deprogramming the AA mindf*ckery?
Deprogram is an on demand course to help you deprogram AA’s fear-based messaging and reclaim your mind, your power, and your life.
🩷 It's safe to trust yourself 🩷
📺 Subscribe to Watch on YouTube
🧘🏼♀️ FREE RESOURCES to jumpstart your evolution 👇
📍 Roadmap to Freedom Masterclass
🦁 Sober Confidence Mini Course
📕 Self Love + Emotional Sobriety Book
🧠 Neurodivergent Discovery Portal
📺 My TED talk on trauma + addiction
🧘🏼♀️ GO DEEPER WITH ONLINE COURSES 👇
💬 Let’s Connect @SobrietyBestie
DM me or reply to any post on IG or FB. I’m here for the conversation.
Let’s get f*cking free.
Published on 8 months ago