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Breaking Free: Overcoming Trauma and Rewriting Your Story with Brooke Kekos
Description
What does it take to break free from toxic cycles and reclaim your true self? In this powerful episode, I sit down with Brooke Kekos, an RTT therapist and trauma recovery coach, who shares her incredible journey—from being born into a cult and surviving an abusive relationship to stepping into her purpose of helping women heal. Brooke dives into the importance of self-awareness, the grieving and healing process, and the power of rewriting your personal narrative. If you’ve ever felt trapped by your past, this episode will show you how to embrace self-love, find support, and transform your story into one of resilience and empowerment.
Meet Brooke:
Brooke Kekos is a Trauma Healing Mentor, RTT Therapist, and NLP Practitioner who helps women break free from abuse and trauma to reclaim their power and authenticity. A survivor herself, Brooke combines deep insight with a holistic approach to heal the nervous system, rewrite limiting stories, and fast-track emotional recovery. She's also a best-selling author, speaker, and fierce advocate for survivors of religious and domestic abuse. .
Links:
https://www.lifecoachinggoddess.com/
https://www.linkedin.com/in/brooke-kekos-253905231
https://www.instagram.com/lifecoachinggoddess
https://www.facebook.com/profile.php?id=100075036248909
https://www.facebook.com/brooke.kekos/
Grab your copy: Shattered, Broken, & Beautiful- #1 best seller Book
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Instagram: https://www.instagram.com/marydcoaching/
Mama Means Business Network Event
Join Mary live Wednesday, October 21 at 12 PM ET for Why You Keep Falling Back. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on.