Episode Details

In this solo episode, I talk about the thing I never thought I’d be doing at 50—training for my fifth major marathon. Spoiler: I used to believe I wasn’t built for endurance. Not physically. Not mentally. And certainly not over 26.2 bloody miles.

Turns out, I was wrong.
And maybe... so are you.

This episode is about so much more than running. It’s about:

• The sneaky stories we absorb early—about what we can and can’t do
• Why midlife is exactly the time to challenge those beliefs
• How running became my training ground for self-trust
• What real confidence looks like (hint: not a Pinterest quote)
• Being anxious and quietly confident—and doing it anyway

Whether or not you’ve ever pinned on a race bib, this is for any woman who’s been living under the weight of old rules, dusty identities, or low-key doubt.

Maybe you’ve been wrong about what you’re capable of.

Maybe it’s time to find out.

Links & Resources:

• 📚 The Little Book of Good Enough — Grab yours https://www.amazon.com/Little-Book-Good-Enough-Critic/dp/1732715807
• 📘 Choose Yourself — Order now https://www.amazon.com/Choose-Yourself-Blueprint-Unapologetic-Authenticity-ebook/dp/B0DFRBX6R2/
• 🎓 Want unshakeable confidence? Access my free resources: https://eimearzone.com/free-resources/

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