Episode Details
Back to Episodes
💗 Meditation Monday 🧘♀️ - 5 Minutes of Focus Meditation
Published 10 months, 2 weeks ago
Description
Ever feel like you're brain is all over the place? Your energy is scattered? Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.
Looking for more meditations? Check out our expansive library from our 20 podcasts! https://WomensMeditationNetwork.com
Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
💗Katie
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices