Episode Details

Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women’s natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you’ve seen all over social media. 

🧾 LINKS & RECEIPTS

Follow Nat Kringoudis on Instagram 

Take The Hormone Imbalance Quiz

Check Out MBody Minerals

Can’t Sleep? How I Overcame Insomnia, Nighttime Waking & Restless Nights - The Wellness Collective 

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau

Studio/Editor: Made In Katana

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