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The Power of Your Yes and No: Needy People!
This episode focuses on understanding needy individuals and the impact of affirmations and negations. It explores the significance of saying 'yes' and its potential to provide positive reinforcement, as well as the power of saying 'no' to protect personal boundaries and energy. The episode offers strategies for balancing these responses, including self-reflection, clear communication, setting firm boundaries, offering alternatives, and practicing self-care. The podcast encourages thoughtful use of 'yes' and 'no' to positively influence relationships and maintain mental health.
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Published on 7 months, 3 weeks ago