Episode Details
Back to Episodes102. Five Boundaries Every Woman Needs
Season 2
Episode 102
Published 1 year ago
Description
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“When we fail to set boundaries and hold people accountable, we feel used and mistreated. And this is why we sometimes attack who they are, which is ultimately far more hurtful than addressing a behavior or a choice.”
-Brené Brown
5 components of External Boundaries
- Physical
- Emotional
- Time and energy
- Material
- Relational
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