Episode Details
Back to EpisodesNormal Teen Chaos - or Something More? What Every Parents Needs To Know
Description
In this episode, I’m answering one of the top questions I got from my recent survey:
“Is this normal teen behaviour… or is there something deeper going on?”
Ever wondered, “Is this just normal teen behaviour, or is something deeper going on?”
You’re not alone — and this episode is here to help you figure it out.
We’re diving into what’s happening in your daughter’s brain, body and heart during the teenage years — and how those changes show up in real life: the moods, the meltdowns, the moments that make you say WTF is going on?!
You’ll learn why this phase is second only to babyhood in terms of development, why your teen needs you more now than ever, and how one simple parenting shift (mirroring) can change everything.
Missed the survey? I’d still love to hear from you — here’s the link.
If anything I’ve said today resonates, grab my free 60 Second Reset - it’s a two-sided guide, one for you and one for your daughter, that helps you read what’s happening in her nervous system and know exactly what to do in the moment.
Want to talk it through? Book a free chat - sometimes just saying it out loud is the first step.
Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.
Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.
See you next time! 💛