Episode Details

Back to Episodes
#20 Keith Crossley - How To Embrace Spirituality, Kill The Ego & Get Rid Of Anxiety

#20 Keith Crossley - How To Embrace Spirituality, Kill The Ego & Get Rid Of Anxiety

Season 1 Episode 20 Published 1 year, 4 months ago
Description

Keith Crossley is a dynamic speaker, coach, and author, working to help people and make spirituality accessible to the masses.

Joining us to talk all things spirituality, enlightenment, ego and anxiety, Keith is a master at breaking what can be far-reaching concepts down into something easy to understand and very achievable to bring into the busy daily lives that we all live in.

Expect to learn:

  • How to embrace your spiritual side and tangibly bring it into daily life
  • The concept of enlightenment, what does it mean and how can we move towards it without sitting under a tree for half a year?
  • Ego death, how to manage your ego and why it's not what you may think
  • Overcoming anxiety: top tips to banish anxious thoughts and move forward with confidence

And much more.

Find out more about Keith here - https://www.keithcrossley.com

Download our app here:

https://apps.apple.com/gb/app/pitstop-mens-health/id6470808583

https://play.google.com/store/apps/details?id=com.pitstopdev.pitstopapp&pcampaignid=web_share

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us