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Fueling Minds: The Role of Nutrition in Academic Success
Episode 192
Pediatrician Dr. Akash Rajaratnam explores the critical link between nutrition and academic success in children. With 1 in 5 kids in the U.S. affected by childhood obesity, he sheds light on how ultra-processed foods can lead to nutrient deficiencies, reduced focus, and behavioral challenges in the classroom. Discover practical strategies for cutting back on sugar, choosing brain-boosting foods, and supporting healthy development.
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Published on 4 months ago