Episode Details
Back to Episodes
#392- Are you overestimating portions⁉️
Published 10 months, 2 weeks ago
Description
Never, ever overestimate your calories. It’s easy to think that a pack of peanuts or 3 is healthy. Don’t let that fool you! Weight loss is a game of calories, and if you don’t play the game right, you may never lose weight!
Follow me on Instagram @ gabrielgrows_