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#103 The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times with Hannah Levin
Description
Hannah Levin is a Certified Ayurveda Practitioner and Yoga Teacher who guides women in up-leveling their health not only physically, but also spiritually and emotionally.
In this episode, Hannah shares all about Ayurveda. As she explains, "Ayur means "Life" and Veda means Wisdom/Knowledge/Science. Ayurveda, the Wisdom of Life that originated in India, is a 5,000-year-old wellness system that focuses on creating harmony between your body, mind, and spirit."
Hannah supports women 1:1, in her year-long Vitality Circle, spring & fall detox programs, her self-paced Evolve course, and via in-person and online classes and retreats for which she receives acclaim for creating safe, nurturing spaces that allow women to heal in a vibrant community.
We know you'll love listening to Hannah in this episode!
Find Hannah:
Instagram: https://www.instagram.com/heartfeltwellbeing/
Facebook Page: https://www.facebook.com/heartfeltwellbeing
Youtube: https://www.youtube.com/@HeartfeltWellbeing
BlueSky: https://bsky.app/profile/heartfeltwellbeing.bsky.social
Website: https://www.heartfeltwellbeing.com/
Offerings:
https://www.heartfeltwellbeing.com/spring-detox
Vitality Circle (year-long program)
https://www.heartfeltwellbeing.com/vitality-circle
Additionally, listeners can go to my website and take a dosha quiz for free: https://www.heartfeltwellbeing.com/dosha-quiz
Or get my free sleep guide: https://www.heartfeltwellbeing.com/Ayurveda-for-Better-Sleep
Find Heather:
Book with Heather
Heather's Free Product Guide with Discount Codes
Heather's Instagram
Find Vanessa:
Vanessa's Instagram
Vanessa's Website
Free Product Guide with Discount Codes
Free Homeopathy at Home Guide