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They’ve Got This (And So Do You): Releasing Worry and Embracing Trust
Season 1
Episode 12
Published 1 year, 2 months ago
Description
In this episode of Healing with Hila, we’re talking about the worry we carry for our loved ones—how to release it, trust in them, in ourselves, and in the process of life. We reflect on how we signed up to experience trials, hardships, and contrast as part of our journey, and how it’s really about building the trust that we can all handle whatever comes our way. I end this episode with a meditation that helps us see ourselves as avatars in a video game, shifting our perspective and inviting a little more excitement into our path
Hila Kedem - Ferguson
Transpersonal Hypnotherapist | Life Coach | Reiki Master Teacher
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