Episode Details

Do you have a battle going on inside every time you try to achieve something important - a battle between the part of you that's trying to do well and your inner saboteur, who is determined to mess things up for you? Have you ever wondered why you work against yourself in this way? I mean, it's exhausting, right?

The answer, my imperfect friends, is that your inner saboteur isn't a saboteur at all - at least, not intentionally. She wants you to do well. It's just that she's afraid of what might happen if you do. If you want to go places, doing battle with her isn't the answer. You need to tune in to your inner saboteur, work out what makes her tick, and then get her on side. I'm going to show you how.

Download your Self-Sabotage Worksheet here.