Episode Details

In this uplifting episode, host Angela welcomes Ligia Houben, a grief expert, life transitions coach, and thanatologist. Ligia shares her profound journey that led her to write four transformative books on loss and healing. She introduces her unique 11 Principles of Transformation, a methodology designed to help individuals navigate the complexities of grief while discovering hope and purpose. With foundation principles of accepting one's loss and living through grief, Ligia emphasizes the importance of social support, self-care, and validating one's emotional journey. Listen in as Ligia and Angela discuss practical tools and strategies to process grief and move forward with love and renewed strength.

Linkedin: https://www.linkedin.com/in/ligiahouben?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Youtube: https://youtube.com/@ligiamhouben?si=1GSfY2cL0_ISa_Er

Website: https://ligiahouben.com/