Episode Details
Back to Episodes
#180 Cort Davis, Founder of 1Habit on Mental and Biological Stress and Being a Cancer Thriver
Season 1
Episode 180
Published 6 years ago
Description
In this episode, we meet Cort Davies, Founder of 1 Habit, Cancer Thriver and Stress Management Expert and we talk about:
- The mental and biological side of stress that we all must understand
- The role of stress in cancer outcomes and stress management in improving survival rates
- What is stress doing to us and society
- What you can do to fundamentally reduce the amount of stress in your life