Episode Details
Back to Episodes#186 HP in Iso Series - Build Your Resilience Playbook
Season 1
Episode 186
Published 5 years, 10 months ago
Description
Our topics this week is "Building Your Own Resilience Playbook"
For more info check out chiefmaker.com/186
This is our first installment in the High Performance in Isolation series and it is all about Building Your Own Resilience Playbook. Today I'll outline:
- Why your current playbook (you do in fact have one even if you dont know it) according to Mike Tyson is out of date
- What I learn from living with the Shaolin Kung Fu monks that can translate to isolation with kids running around, work and isolation from friends and family
- How to builds your own new playbook with mantras and actions to trigger yourself into a more resourceful state of mind and flow
Thank you again to our episode sponsors - SSKB
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- Since 1995, SSKB have been making a positive difference to our strata communities. Servicing clients through Queensland, New South Wales and Victoria, we have a broad portfolio of schemes under management and are continually striving to make strata living as easy and seamless as possible for our clients."
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Stay epic,
Greg