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Weight training with Michael Garry
Season 1
Episode 28
Published 8 years, 9 months ago
Description
In this final part of Liz's three part series with celebrity personal trainer Michael Garry, we're diving into weight training and how it can help us achieve our fitness goals.
You can find the show notes at https://lizearlewellbeing.com/episode-28-using-weights-michael-garry/.
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