Podcast Episode Details
Back to Podcast Episodes
The Benefits of Whole Grains and Beans, Cancer Fighting Properties of Vegetables, Mushrooms, and Cruciferous Vegetables with Kim Murphy
Season 1 Episode 1505
Join Kim Murphy as she explores the ancient wisdom of using food as medicine, inspired by Hippocrates. Learn about the five pillars of whole food plant-based eating and how they can transform your health. Discover the power of whole grains, fruits, vegetables, legumes, and nuts and seeds in preventing chronic diseases and promoting longevity. #FoodAsMedicine #PlantBasedHealth #AncientWisdom
Published on 8 months, 1 week ago