Episode Details

Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Brahm speaks about how meditation can lead to insights including recalling past life memories. Ajahn refers to the simile that the best way to see the full moon is reflected in the waters of a still forest lake. Ajahn speaks about letting go of the past and the future to be in the present moment - by making peace, being kind, and being gentle.

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