Episode Details

Joe Polish dives deep into the hidden dangers of seed oils, the flawed narrative around cholesterol, and why most health advice is upside down.

Here’s a glance at what you’ll discover in this episode: 

• Why “vegetable oil” is a marketing term, not a health food—and the 8 seed oils you should avoid at all costs.
• How the American Heart Association helped launch a decades-long war on cholesterol... and what it was really about.
• The shocking truth about protein powders, supplements, and health foods that are quietly poisoning people.
• From Farm to Fraud: Why “grass-fed” isn’t enough—and how to source meat that’s actually clean, humane, and nutrient-dense.
• What 1950s propaganda has to do with your brain fog, fatigue, and inflammation.

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