Episode Details
Back to EpisodesS1E17: The Brain Always Wins - Performance & Roadblocks to Success w/ Dr. John Sullivan
Description
In PNP Episode #17, Dr. Bubbs sits down with expert Sport Scientist and Clinical Sport Psychologist Dr. John Sullivan, PhD to talk about how the brain deeply impacts performance. Dr. Sullivan discusses how nutrition builds optimal brain health, the critical role of sleep in performance, how emotions "run the show" in performance, the "gut-brain" connection and so much more.
PERFORMANCE NUTRITION PODCAST (PNP):
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