Episode Details
Back to EpisodesS2E19: Periodization, Concurrent Training & Nutrition for Powerlifters w Greg Nuckols, MS
Description
Season 2 Episode #19, Dr. Bubbs sits down with Greg Nuckols MSc, exercise physiologist with special research interest in strength development and former world-record holding powerlifter. In this episode, Greg talks about the history and theory of periodization, concurrent training, the interference effect and factors to consider for strength and team sport athletes.
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