Episode Details
Back to EpisodesEp 74: An Important Deeper Dive into Principles vs. Exercises in Rehab for BJJ
Season 1
Episode 74
Published 10 months, 1 week ago
Description
Join us today as Diana explores the idea of principles vs. exercises, the downfall of endless "IG reel quick fix" libraries, actual principles we share at seminars, & the harsh truths that noone likes to hear but needs to hear (us included).
A passionate discussion that can make all the difference for your health.
Enjoy!