Episode Details

Did someone say pilates?   For the first time ever, we are on location with our guest! Join us for our chat this week with Cardinal Pilates and Nutrition Owner, Kat Boome.   Kat will inspire you to follow your dreams and forge your own path. Kat has the most gentle spirit and a beautiful and calming studio, and it will make you want to stop, breathe, and take care of YOU!   Listen on Podbean, Apple, iHeart, or anywhere you get your podcasts.