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Healing Generational Patterns & Owning Your Truth
Season 1 Episode 7
🌿 Episode Summary:
In this heartfelt solo episode, Victoria explores the emotional and energetic legacy we inherit — and how to finally free ourselves from it.
Building on the themes of Episode 6 with Jennie, this episode dives into:
- Why we inherit limiting beliefs and emotional wounds
- How to spot hidden emotional blocks that hold us back
- The power of reparenting and self-trust in our healing journey
- A mid-episode oracle card pull for reflection and grounding
- A soul-nourishing journal prompt and a simple ritual to release what's not yours
This is your invitation to come home to yourself — to clear the patterns that aren’t yours and step into the version of you that feels most true.
💫 What You'll Learn:
- How generational stories shape your self-worth and business
- Subtle signs of inherited emotional blocks
- What it means to reparent yourself as an entrepreneur
- Why self-trust is the most underrated success strategy
- A gentle affirmation to help you let go of what’s not yours
📝 Journal Prompt:
“What beliefs, behaviours, or expectations am I carrying that no longer belong to me?”
Ritual idea: Write what comes up on paper. Then tear it, burn it safely, or simply say aloud —
“I lovingly return what’s not mine. I am safe to be who I truly am.”
💌 Links & Mentions
→ Learn more about my 4-week programme Rise & Reset (founding cohort now enrolling for an 8 week group container starting Sept 2025!): Details here
🔗 Resources & Connect
- 🎁 Freebies & Work with me
- 📩 DM Victoria on Instagram @soulto_self
- Website www.soultoself.co.uk
- Watch episodes from season 2 on YouTube
Published on 4 months, 2 weeks ago