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#070 Why Your Schedule is Fueling Weight-Gain, Lack of Boundaries & Weight-Gain & Slowing Down Your Schedule for Weight-Loss
Published 9 years, 4 months ago
Description
Self-care podcast exploring Why Your Schedule is Fueling Weight-Gain, Lack of Boundaries & Weight-Gain & Slowing Down Your Schedule for Weight-Loss.
TOPICS::
** Announcements (02:24).
** Why Your Schedule Is Fueling Weight-Gain (05:29).
** Lack of Boundaries & Weight-Gain (23:53).
** Slowing Down Your Schedule For Weight-Loss (30:46).
NOTES::
Show notes: amberapproved.ca/podcast/70
Leave me a review at amberapproved.ca/review
Email me at nosugarcoatingpodcast@gmail.co
SHOW LINKS::
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Get the spring edition of Amber Approved Magazine http://bit.ly/1IvuSM9.
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Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ -
Read my blog post on self-care here: http://bit.ly/2mjfr61
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Watch Fresh Health: http://bit.ly/1SOvT8y.